Practical strategies to help you spend less time sorting and sifting through emails, and more time in deep work. Plus, how to set clear boundaries around what comes into your inbox.
Get more episodes and resources by joining FrogXtra
Visit our website for more links and show notes
Mentioned in this episode:
Permission to Pause A free 60-minute sanctuary for doctors – a quiet hour in the middle of winter where your role can fall away and you can reappear.
Say it So You’re Heard A crib sheet for clear and calm communication in high-stress moments.