In this episode of the "Metabolic Freedom Podcast," host Ben Azadi, bestselling author of "Keto Flex," and "Metabolic Freedom", talks with Dr. Daniel Pompa, a renowned expert in detoxification and metabolic health. They delve into the significant impact of environmental toxins on metabolism, discussing how these toxins contribute to weight gain, insulin resistance, and hormone disruption. Dr. Pompa emphasizes the importance of addressing these toxins for better health. Ben highlights his upcoming book, "Metabolic Freedom," which includes practical guidance on improving metabolism. The episode offers valuable insights and actionable steps for listeners aiming to enhance their metabolic health and overall well-being.

🔥 Key Topics Discussed:

Impact of environmental toxins on metabolic health
Relationship between toxins and weight gain, insulin resistance, and hormone disruption
Importance of detoxification for improving health
Concept of metabolic flexibility and its role in diet
Effects of fasting on healing and metabolic function
Influence of thoughts and mindset on physical health
Role of gratitude in enhancing well-being
Everyday sources of toxin exposure and practical solutions to minimize them
Importance of supporting detox pathways in the body
Connection between dietary choices and metabolic health outcomes

Links and Resources:

Dr. Pompa's Website: https://pompaprogram.com

📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

#1007 Toxins Are Sabotaging Your Metabolism! – The Shocking Truth About Weight Gain and Insulin Resistance with Dr. Daniel Pompa