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Transforming Trauma

Addiction, Attachment, and the Myth of Normal With Dr. Gabor Maté

Nov 1, 2023
Esteemed physician Dr. Gabor Maté discusses addiction as a response to childhood trauma, the impact of modern life on mental health, and the concept of reconnection through self-examination. He explores coping mechanisms and the importance of understanding underlying reasons for addictive patterns, societal influences on human nature, and the fundamental needs for healthy child development. Collaborating on a bestseller, Dr. Maté and his son aim to guide individuals back to their true selves and navigate societal pressures.
45:43

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Addiction is a coping mechanism for emotional pain, challenging the view of addiction as a brain disease.
  • Depression can result from suppressing emotions due to societal pressure, leading individuals to push down their feelings.

Deep dives

Understanding Addiction as a Response to Pain

Addiction is discussed as a response to emotional pain rather than solely a disease, where the behavior provides temporary relief but leads to long-term negative consequences. This perspective challenges the traditional view of addiction as a brain disease inherited or otherwise, emphasizing that it is an attempt to cope with unaddressed emotional distress rather than a standalone problem.

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