12min chapter

Transforming Trauma cover image

Addiction, Attachment, and the Myth of Normal With Dr. Gabor Maté

Transforming Trauma

CHAPTER

Exploring Addiction and Mental Illness as Coping Mechanisms

Dr. Gabor Maté delves into the concept that addiction and mental health conditions are coping mechanisms developed in response to emotional pain and lacking support. The chapter discusses how these behaviors are not innate diseases but adaptive responses to abnormal circumstances and childhood experiences, emphasizing the importance of understanding the underlying reasons for addictive patterns.

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