

AFL star Zach Tuohy on his silent struggles as a young father and life after footy
9 snips Jul 15, 2025
Zach Tuohy, an AFL star from Ireland who played for Carlton and Geelong, opens up about his journey from teen athlete to first-time father. He shares the unexpected challenges he faced while balancing his burgeoning sports career and family life, often feeling isolated. Zach also reflects on the emotional journey leading up to significant victories and the complexities of transitioning to life after footy. With candid insights, he emphasizes the often unspoken struggles of early fatherhood and the quest to find purpose beyond the sport.
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Grandma's Unwavering Love
- Zach's grandmother showed him overt favoritism, creating a shrine of his photos and doting on him.
- Their close bond provided a sanctuary for Zach during his childhood in Ireland.
Visualization Boosted AFL Adaptation
- Zach’s intense study and visualization of AFL before trialing aided his rapid adaptation to the game.
- Immersing in the sport mentally compensated for limited physical exposure.
Emotional Lone Departure to Australia
- Zach left Ireland alone at 17 to try out for the AFL, causing emotional distress for his mother and father.
- His father was visibly upset at the airport seeing Zach navigate the departure gates alone.