It’s been tough times for everyone in quarantine and all over the world, so this week we’re connecting with the Optimism Doctor, Dr. Deepika Chopra to help us find our mind/body balance and bring some peace to our restless brains and spirits.

Special thanks to Vince Camuto for sponsoring this series. Use offer code LADY to receive 20% off your next purchase of $75 or more at vincecamuto.com.

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1,396 Strength Based