Sex for Saints Episode 264 - Igniting Passion In Your Sex Life
May 12, 2023
Ashlee Sorenson, a hormone and period coach and host of the A Bit Better Every Day podcast, dives deep with Amanda into reigniting passion in life and relationships. They explore how Eros energy can connect zest for life to sexual passion and discuss balancing personal desires amid responsibilities. Amanda shares practical exercises, like identifying deep desires and communicating openly, to enhance intimacy. They also touch on the relevance of shared experiences and self-care, especially during midlife transitions, for rekindling excitement.
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List Wild Desires To Rediscover You
- Do an exercise to list desires without limits to rediscover what you want.
- Then ask why you want each thing to find achievable versions now.
Passion Naturally Ebbs — Know Why
- Passion normally ebbs and flows across a long-term relationship.
- Familiarity, stress, routine, and poor communication are common reasons passion fades.
Fishing Became Their Shared Time
- Amanda and her husband spend time fishing together even though it's mainly his passion.
- She enjoys the shared time and conversation on the boat, which strengthens their connection.