Today, I’m speaking with Joe Hanson—a Ph.D. biologist who writes, hosts, and produces videos about science for his award-winning YouTube show, It's Okay To Be Smart from PBS Digital Studios. The show has attracted 4.5 million+ subscribers and amassed more than a quarter billion views.

Joe’s mission in life is to tell the world how awesome science truly is. And he’s doing that by changing the way science is communicated. He makes learning about it entertaining, accessible, and a lot more relatable.

I wanted to talk with Joe because he has a ton of wisdom (built on science) about how we can function better in both our brains and bodies.

Humans are the most complicated machines that we know of in the universe, so to learn a little bit more about how we operate and why we do the things we do, is key to living happier and healthier lives.

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