We’ve been lucky to witness a packed calendar of sports the last month, with the world’s best athletes competing against each other in some of the biggest races on the calendar.

The Tour de France (men’s and women’s), the world athletic champs and the commonwealth games to name a few.

Here are our best lessons from watching the world’s best athletes perform at their peak. 

Timestamp:

00:00 - Introduction

01:03 - Gratitude

05:55 - Thoughts on the last few stages of TDF 2022

11:20 - Effects of Perceived Pressure in Racing

17:35 - Younger Athletes: No Fear?

20:40 - First Edition of Female Tour De France 2022

24:00 - Commonwealth Games Controversy 

28:30 - Great Battle in the Womens Triathlon

32:10 - Efficiency over Intensity in Transition

34:15 - World Athletics Championship Record

37:55 - Ingebrigtsen Beaten

42:45 - 12-minute Race Hydration?

44:50 - Train for Your Strategy

47:35 - 400m Hurdles Amazing World Record Performance

The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. Your hosts are Australian Triathlon Ironman Champion and HEAD COACH of TriVelo Coaching Gerard Donnelly, and his son Jordan Donnelly.

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