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Highlights of Episode 14, Part 1

Hit the Gym with the Strength Coach

Kim McCullough, Founder of Total Female Hockeywww.TotalFemaleHockey.com

Get a copy of Kim's Free Report

We talked about:

**Kim's article "Should Kids Train like Pros? Developing the Basic Foundation ofStrength and Stability for Hockey"**Considerations for training female athletes

The Coach's Corner with Coach Boyle

Interview with Coach Boyle about **What's new at StrengthCoach.com

**Forum Hot Topics- His take on: -The knees past the toes with squats -Stability Ball Rollouts/Ab Wheel -Psoas/Hip Flexor strengthening-Stride Mechanics adjustments

Check Out Coach Boyle's Newest DVDs

 

"Ask the Experts" with Perform Better

 

Kevin Brochu joins us to talk about the different weight vests that Perform Better carries

 

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