Dark periods are an inevitable part of life that can happen at any moment and in any number of ways:

• The death of a loved one
• A terminal diagnosis
• Job loss
• Relationship breakdown

But what is the spiritual and psychological significance of this pain?

In this episode of Gay Men Going Deeper, Michael is joined by LGBTQ+ affirmative psychotherapist Justin Oberste to discuss the concept of the Dark Night of the Soul, including:

• The 4 phases of a dark night of the soul
• Sharing personal, real-life examples
• The spiritual significance of dark periods
• Tips for finding hope within the darkness

The 4 Phases of a Dark Night of the Soul - blog post referenced in today's episode

Connect with Justin

• Website: www.justinoberste.com
• Instagram: www.instagram.com/justinoberste

Today's Host: Michael DiIorio

• Website: https://www.wellismo.com
• Instagram: https://instagram.com/wellismo_coach/
• Courses: learn.wellismo.com

Watch this ep on YouTube

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