Dark periods are an inevitable part of life that can happen at any moment and in any number of ways:
- The death of a loved one
- A terminal diagnosis
- Job loss
- Relationship breakdown
But what is the spiritual and psychological significance of this pain?
In this episode of Gay Men Going Deeper, Michael is joined by LGBTQ+ affirmative psychotherapist Justin Oberste to discuss the concept of the Dark Night of the Soul, including:
- The 4 phases of a dark night of the soul
- Sharing personal, real-life examples
- The spiritual significance of dark periods
- Tips for finding hope within the darkness
The 4 Phases of a Dark Night of the Soul - blog post referenced in today's episode
Connect with Justin
- Website: www.justinoberste.com
- Instagram: www.instagram.com/justinoberste
Today's Host: Michael DiIorio
- Website: https://www.wellismo.com
- Instagram: https://instagram.com/wellismo_coach/
- Courses: learn.wellismo.com
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