A Slight Change of Plans A Sneak Preview Of Maya’s New Book
Jan 13, 2026
Maya Shankar introduces her new book, unveiling the poignant story of Olivia Lewis, who faced a life-altering brainstem stroke. She dives into the complexities of locked-in syndrome, exploring its rarity and communication methods like blinking. The emotional turmoil of acceptance and denial resonates as Olivia seeks hope in recovery stories. Maya discusses Olivia's determination and gradual progress, highlighting her move to a specialized rehabilitation facility. This heartfelt journey combines personal narratives with scientific insights into human resilience.
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Change Patterns Repeat Across Lives
- Maya Shankar noticed common psychological patterns across very different life disruptions after 100+ hours of interviews.
- These shared challenges and strategies suggest change experiences are more universal than they appear.
Illusion Of Control Intensifies Distress
- Unexpected setbacks shatter the illusion of control and amplify uncertainty and anxiety.
- Maya felt disoriented when detailed plans unraveled and wanted concrete ways to change her internal response.
Ask Who You’ll Become
- Reframe the question from “How will I navigate this change?” to “Who will I become to navigate it?”.
- Use the possibility of future personal growth to guide choices in the midst of upheaval.
