The podcast discusses the difference between passive and massive action in achieving goals, emphasizing taking tangible steps over just thinking or planning. It also touches on the impact of coaching on healing and growth, showcasing a client's appreciation for the support received.
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Quick takeaways
Massive action leads to meaningful progress by taking active steps towards goals.
Passive action may feel productive but does not result in desired outcomes.
Deep dives
The Impact of Coaching on Personal Growth
The podcast episode highlights the transformative power of coaching on personal growth and healing. Through a heartfelt email from a client, the positive impact of coaching is vividly portrayed. The client articulates a newfound sense of peace and self-worth, attributing it to the coaching received. This narrative emphasizes the role of coaching in guiding individuals towards healing, personal development, and a profound sense of value and deservingness.
Passive vs. Massive Action: The Key to Achieving Results
The discussion delves into the concept of passive versus massive action and its impact on achieving desired outcomes. Through the analogy of learning to ride a unicycle, the distinction between passive actions such as watching videos versus taking massive actions like actually riding the unicycle is illustrated. The episode emphasizes that substantial results stem from active engagement and persistence, highlighting the importance of moving beyond passive efforts to achieve meaningful progress.
Overcoming Resistance Through Massive Action
The podcast delves into overcoming resistance by embracing massive action and tackling discomfort head-on. Examples such as making challenging phone calls or initiating changes in relationships underscore the temporary discomfort associated with taking massive action. By acknowledging the brain's tendency to prioritize comfort and avoid discomfort, the episode encourages listeners to embrace discomfort as a path to growth and achievement. It concludes by challenging individuals to identify key goals and take decisive steps towards them through focused, consistent action.
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Gratitude and Impact of Coaching on Healing and Growth
Passive action can feel productive, but it doesn't get results.
For example: Passive action is posting content on your social media business page. Massive action is actually making offers for your business.
Passive action is researching workout plans. Massive action is waking up, showing up, and completing the workout.
Passive action is writing "to do's" on your calendar. Massive action is actually making the call and completing the tasks.
Passive action is dreaming about the garden you want to have one day. Massive action is actually purchasing seeds, preparing the soil, and planting the seeds.
Passive action is telling people you want to go back to school "one day." Massive action is coming up with and sticking to a plan and timeline to get the degree.
Passive action is saying you want a new job. Massive action is actually applying for it.
Book reference: Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy https://amzn.to/3UlzcLG
Ready to take massive action in your life? Book a call with me! Email me at maryann@maryannwalker.life to book your free consult call now!