Uncover answers inside yourself, find alignment through meditation, overcome resistance, stop believing lies, and achieve equanimity. Explore disappointment, natural diamonds, holiday eyewear, and seeking wisdom. Connect with your inner wisdom, find wholeness and equanimity, and create resonance within yourself. Surrender to dreams and purpose, practice gratitude, and enjoy a giveaway and Black Friday deal.
Setting the intention for the day through visualization can profoundly impact overall well-being and the way we experience life.
Embodying authenticity and love creates space for genuine connection and intimacy, inviting others to drop their personas and truly belong to each other.
Deep dives
Becoming a Powerful Energetic Resonance
Each one of us has the power to create a feeling of equanimity and wholeness, and the more we embody this resonance, the more everything in our lives starts to align with it. Our energetic resonance influences our relationships, our business, and our lives as a whole, creating powerful shifts in our experience.
Choosing to Feel Present and Grateful
In this episode, the host shares a simple morning exercise to set the intention for the day. By asking oneself how they want to feel and visualizing the desired feeling, it sets the tone for a present and grateful mindset throughout the day. This practice can have a profound impact on our overall well-being and the way we experience life.
The Power of Authenticity and Love
The host emphasizes that the most powerful person in any room is someone who embodies authenticity and love. When we let go of the need to prove ourselves or be what others expect of us, we create space for genuine connection and intimacy. By being ourselves, we invite others to drop their personas and truly belong to each other.
Manifesting and Finding Alignment
The episode features a discussion on manifesting and aligning with our deepest intuition. Through meditation and self-awareness, we can tap into our true essence and access the answers we seek. Finding our alignment with this deep intuition allows us to create coherence and wholeness, which in turn attracts synchronicities and paves the way for a more fulfilling life.
How can you uncover the answers already inside of you? Cathy shares a meditation and a discussion about how to reach that place of equanimity and ease, how to respond when you meet your resistance, how to stop believing the lies your mind tells you, and how to find your way back to your alignment.
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