The Courageous Life cover image

The Courageous Life

*Bonus* Shelly Tygielski: 12-minute meditation - dealing with uncertainty related to COVID-19

Mar 30, 2020
12:26

Please enjoy this free BONUS guided meditation from Shelly Tygielski. This brief practice is intended to promote a sense of ease, and help one deal with uncertainty surrounding COVID-19.

For more on Shelly please listen to episode 46 of the Courageous Life and check out pandemicoflove.com

Support the show

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner