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The Courageous Life

*Bonus* Shelly Tygielski: 12-minute meditation - dealing with uncertainty related to COVID-19

Mar 30, 2020
12:26

Please enjoy this free BONUS guided meditation from Shelly Tygielski. This brief practice is intended to promote a sense of ease, and help one deal with uncertainty surrounding COVID-19.

For more on Shelly please listen to episode 46 of the Courageous Life and check out pandemicoflove.com

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