How To Fail With Elizabeth Day Joe Wicks on addiction, homeschooling and body image
Jan 31, 2024
Fitness expert and online coach Joe Wicks discusses his challenging childhood, including his father's addiction and his mother's severe OCD. He shares his failures of becoming more compassionate with his father's addiction and being patient with his kids. They also talk about the power of sharing struggles on social media, the emotional toll of discussing mental health, homeschooling challenges, and the importance of therapy and exercise for well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Joe Wicks' Approach to Giving His All
03:45 • 7min
Joe Wicks on Vulnerability and the Power of Sharing Struggles on Social Media
10:54 • 3min
The Speaker's Job, Emotional Drain, and Engaging with the Audience
13:49 • 3min
Growing Up with a Parent Struggling with Addiction
16:42 • 18min
The Challenge of Homeschooling and Being True to Yourself
34:43 • 15min
Gratitude, Therapy, and Exercising for Well-being
49:47 • 2min