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Minimal-ish: Minimalism, Intentional Living, Motherhood
255: Mental Decluttering for the Holiday Season Ahead
Nov 16, 2024
Explore strategies for mental decluttering as the holiday season approaches. Discover how journaling can promote clarity and intentionality amidst holiday chaos. Learn to prioritize your to-do list and practice mindfulness for a more joyful gifting experience. The discussion includes practical tools for simplifying holiday shopping, emphasizing self-care and community connections while reducing stress. Plus, tips on hydration and nurturing positive mindsets to enhance your overall well-being are shared!
29:29
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Quick takeaways
- Engaging in reflective practices and journaling can effectively alleviate mental clutter as the holiday season approaches.
- Embracing simplicity and focusing on meaningful moments allows families to cultivate genuine joy and connection during the holidays.
Deep dives
Effective Natural Products for a Cleaner Bathroom
Natural products can significantly reduce bathroom clutter, particularly single-use plastics. Transitioning to refillable products, such as those from Wild, helps eliminate the need for excessive packaging while promoting sustainability. For example, switching to Wild's natural deodorant not only provides all-day effectiveness but also aligns with a mission to combat throwaway culture through eco-friendly alternatives. By utilizing clean ingredients like shea butter and coconut oil, Wild's products nourish the skin without harmful chemicals, offering a healthier choice for consumers.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode