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5min chapter
255: Mental Decluttering for the Holiday Season Ahead
Minimal-ish: Minimalism, Intentional Living, Motherhood
Mental Decluttering for the Holidays
This chapter emphasizes the significance of mental decluttering during the holiday season, urging listeners to reflect on their needs and streamline overwhelming tasks. It includes practical strategies such as creating to-do lists, highlights the importance of staying hydrated, and introduces Element, a low-sugar electrolyte drink mix.
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