How do you accept and find meaning in something you can't fix? Plus, finding a trainer who specializes in the areas of your goal; and email question about office exercises, stretching gyms, and more!
Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ
This Week’s Sponsors:
ROTHYS.com/JILLIANto get your new favorite flats
RITUAL.com/JILLIAN for 10% off your first 3 months
LACROIXWATER.com for a full list of retailers, @LaCroixWater on social
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Keeping It Real: Conversations with Jillian Michaels