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Chris sat down with Marc Surdyka to discuss all things leg extensions. This is the second episode of our new "Debunking Series," where we explore a controversial topic within rehab, performance, and pain. We dive into: common reasons why individuals believe leg extensions are bad or harmful, addressing these misconceptions, utilizing leg extensions in the context of ACL rehab, discussing what is ‘functional’, communication with patients, and much more.
Watch the full episode: https://youtu.be/emTLG5ireCc
More about this topic:
E3 YouTube Video: Why You Should Do Leg Extensions After ACL Reconstruction
E3 YouTube Video: Leg Extensions are Safe For Your Knees
E3 Article: Leg Extensions After ACL Reconstruction
E3 Article: Leg Extensions Bad For Your Knees?
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This episode was produced by Matt Hunter.