When you start comparing what you have with others, you wrap your identity in what you do for work, or when someone judges you unfairly, there are some simple things you can do to feel better.
Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.
Join the You Are Not a Frog Facebook group
Mentioned in this episode:
Permission to Pause
A free 60-minute sanctuary for doctors – a quiet hour in the middle of winter where your role can fall away and you can reappear.