The Strong AF x Well-Conditioned Show cover image

The Strong AF x Well-Conditioned Show

Ep 3: Recovery You're Not Doing

Feb 6, 2022
16:36

On this episode Jason dives into the most underutilized aspects of recovery.

Great recoverability means higher trainability which leads to better gains, better results.

For a full article on recovery head here >> https://www.jasonbrowncoaching.com/blog/how-to-maximize-recovery

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If you have a question you'd like Jason to cover, email your topic to podcast@jasonbrowncoaching.com

Please consider leaving a review so we can reach our goal of helping 3000 coaches in 2022, and thank you for listening!

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