00:00 - Ray's newest newsletter, Body Temperature, Inflammation, and Aging
03:14 - Temperature range, enzyme systems
05:10 - The average normal temperature has decreased over the last 50 years
07:15 - Softening vs. hardening of tissues
08:36 - Health world obsessed with mitochondria, but not heat or CO2
09:35 - The rate of living theory by Raymond Pearl
12:36 - How did Ray know the rate of living theory was bogus?
16:26 - Who were the pro-metabolic people in the 1930s?
20:31 - Telomeres length and aging?
22:53 - Richard Dawkins, the selfish gene
25:09 - Bertrand Russel, ruling class jerk that occasionally spoke the truth
29:30 - Thiamine, CO2, acetazolamide, temperature
31:02 - The money take over of medicine, abstract medical thinking
33:25 - Does increasing the metabolic rate increase reactive oxygen species (ROS)?
34:25 - "Calorie restriction" and "longevity"
37:59 - PUFA, uncoupling proteins
38:24 - Temperature, aromatase, estrogen
39:42 - Is cold temperature an adaptation to injury?
42:40 - Is ROS helpful?
43:49 - Broda Barnes, thyroid, Ray's own metabolism, magnesium, ATP
50:38 - PUFA, cytochrome c oxidase, cardiolipin, hibernation
53:28 - Incoherent messaging surrounding mRNA vaccine rollout, side effects
01:00:34 - Unscientific mRNA vaccine trial design
01:02:35 - Emergency authorization act
01:03:32 - Articles regarding injecting foreign RNA?
01:04:51 - mRNA vaccines, infertility, syncytin-1
01:06:38 - Shedding of viral material during stress
01:09:01 - Ray's thoughts on the vaccine timeline, who will get the vaccine first?
01:11:03 - Replacing doctors and teachers with AI and robots
01:13:24 - Is this situation the craziest Ray has ever seen?
01:14:36 - Problem, reaction, solution
01:16:57 - Ted Kaczynski, technocracy, MK-ULTRA
01:20:30 - Is there an optimal level of technology?
01:22:19 - Ray's thoughts on bitcoin
01:22:45 - Klaus Schwab, cyber polygon, cyberattack
01:24:23 - Money, China, Russia, Iran, the great reset
01:30:05 - Copper, cytochrome c oxidase, thyroid, DHEA, infection, pigmentation, iron, ceruloplasmin
01:35:46 - Benefits of lidocaine, carbon dioxide, eugenol
01:40:40 - Possible to get rid of citric acid in fruits?
01:41:18 - Is starch craving a manifestation of hypothyroidism?
01:43:05 - What are the big vitamin K2 doses useful for?
01:44:50 - What is Ray working on?
01:45:49 - Vitamin K2 as an antiestrogen, increasing steroid synthesis