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Pursuing Health
Supercharge Your Mindset with Mark England PH284
Aug 15, 2023
Mark England, TEDx speaker and co-founder of Enlifted, discusses the power of words and language in shaping our lives. He explores the impact of changing our narrative and shares insights on imposter syndrome in various career paths. The podcast delves into mindset, writing down stories, and celebrating wins for personal growth. The hosts emphasize the benefits of a mobility practice and mention the free soft talk challenge and 'Enlisted Coaches Essentials' course.
01:03:26
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Quick takeaways
- Changing our language and stories can lead to positive shifts in emotions, energy, and breath.
- Writing down wins and celebrating them validates achievements and builds confidence.
Deep dives
The Power of Words in Creating Our Reality
The podcast episode explores the importance of words and stories in shaping our reality. The speaker emphasizes the need to change our language and stories to experience positive shifts in emotions, energy, and breath. By breaking down stories into smaller pieces, individuals can understand the power of their words. By writing down stories and examining the specific sentences that hold them together, we can observe and change our narrative. The podcast also highlights the prevalence of imposter syndrome and the need to gather and present evidence to validate our affirmations. The importance of incorporating breath and emotion while repeating affirmations is also discussed, as it can significantly impact their effectiveness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode