Psychology Has It Backwards Episode 76: Recovering From Relationships
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Apr 23, 2022 Relationships can leave emotional scars, but the real struggle is often with our own memories. The hosts discuss the trickiness of our thoughts, emphasizing that dwelling on the past can hinder our ability to move forward. They highlight the importance of self-awareness, self-care, and understanding our power to shape our own thoughts. The discussion reveals that healing from toxic relationships involves recognizing our strength and fostering self-love, ultimately leading to healthier connections in the future.
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