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Managing Therapist-Friend Boundaries
- Set firm boundaries with friends who treat you like their therapist to protect your energy.
- Use empathy and clear communication to preserve friendships and encourage them to seek professional help.
Sexual Attraction Is Essential
- Sexual attraction to a partner is a fundamental need, not a superficial want.
- The romantic spark can develop over time through connection, so dating involves exploring this potential.
Simple Dating Decision Rule
- Date mindfully by asking yourself if you want to see them one more time.
- Use intuition and small interactions like kissing to test sexual chemistry before deciding.