EP 96 - Loaded Marches, Too Much Slop, Percentages, and More
Jun 17, 2021
19:06
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
0:00 - Intro 0:18 - KB Training for Swimming 2:37 - Loaded Marches 3:19 - Too Much Slop? 7:36 - Original Strength In or After? 10:20 - Training Around Torn Calluses 11:13 - Extra Wide KB Cleans 13:21 - Gauging Load without Percents 16:57 - Sandbag Complexes