Take Back Your Mind

The Quantum Path to Inner Freedom with Dr Espen Wold-Jensen

Nov 12, 2025
Dr. Espen Wold-Jensen is a groundbreaking researcher and teacher who merges neuroscience and quantum physics to empower personal healing. He shares his transformative story of recovering from a devastating motorcycle accident and a hospital infection through a unique breathwork practice. Espen discusses how emotional blockages manifest physically and the importance of reframing trauma into purpose. He introduces his core protocols for health, emphasizes the power of breathwork, and encourages listeners to elevate their consciousness to achieve inner freedom.
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ANECDOTE

From Crash To Self-Healing

  • Dr Espen Wold-Jensen recounted crashing his motorcycle, breaking both femurs, and later nearly dying from a hospital-induced staph infection.
  • A direct inner message told him "go home and breathe," and three and a half weeks of a specific breath protocol healed him fully.
ADVICE

Practice Vigorous Connected Breathing

  • Do vigorous connected breathing: full inhalations and full exhalations through the mouth aligned with the torus field.
  • Practice daily sessions; Espen healed a chronic wound and infection after repeated breathwork sessions.
INSIGHT

Quantum As Energy And Attention

  • Quantum means everything is energy and attention collapses possibilities into form.
  • Changing your energy (fear→love, guilt→gratitude) changes your outcomes and relationships.
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