The School of Greatness 942 Work Like An Elite Athlete
Apr 17, 2020
Explore the dynamic connection between athletic discipline and business success. Discover how a healthy lifestyle can boost productivity and foster a vibrant company culture. Learn invaluable time management strategies that help prioritize tasks while maintaining flexibility. The conversation highlights leadership, hiring effectively, and the importance of self-care for optimal performance.
AI Snips
Chapters
Books
Transcript
Episode notes
Healthy Lifestyle for Leaders
- Business owners should embrace a healthy lifestyle, including diet and exercise.
- This boosts energy levels and sets a positive example for employees.
Company Culture and Wellness
- Than Merrill's company fosters a health-conscious culture with quarterly events and challenges.
- Many employees participate in company-wide water, salad, and no-sugar challenges.
Time Management and Prioritization
- Prioritize tasks each morning, tackling the hardest one first.
- Allocate specific time blocks for each task and stick to them.
