What if what you've learned about PCOS and weight loss is not true? What if the pursuit of weight loss is not a good solution to promoting health? What if you don't have be smaller to feel better with PCOS? Let's chat about PCOS and weight. I hope it helps you have more informed consent along your PCOS and Food Peace journey.

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This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how. Use the coupon code 'lovefood' at check out for 30% off.

Show Notes:

Julie Dillon RD blog
Link to get latest Food Peace Syllabus.
Intuitive Eating (aff) by Tribole and Resch
6 Keys To Food Peace
Jeanes, Y. M., Reeves, S., Gibson, E. L., Piggott, C., May, V. A., & Hart, K. H. (2017). Binge eating behaviours and food cravings in women with Polycystic Ovary Syndrome. Appetite, 109(Supplement C), 24–32.
Julie on Instagram: Instagram.com/FoodPeaceDietitian
Find Eating Disorder Dietitians near you.

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