87: Visualization & Taking Action - with Kristina Furia, Transformational Coach & Psychotherapist

Kristina Furia spent the first ten years of her career as a mental health counselor and psychotherapist before realizing her true calling as a transformational teacher and coach.

With a Masters degree in clinical and counseling psychology, as well as a certification in coaching, Kristina applies her diverse knowledge-set of the mind, body, and spirit to empower those she works with to lean into their true purpose, to be free of the confines of a harsh inner critic, and to experience each day as a unique gift.

In this episode, Kristina and I touch on working through emotional blocks, tips on meditating, the abundance mentality, responding vs. reacting, the importance of gratitude and taking action, tips on visualization, and more.

Kristina also shares the many misconceptions on the terms 'manifestation' and 'the law of attraction.'

FOLLOW KRISTINA:

WEBSITE: www.yournewfrequency.com
INSTA: @yournewfrequency

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TWITTER: @trustandthrive
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EMAIL: trustandthrive@gmail.com