Sadhguru Deutsch

#2 - Das Problem mit der Kontrolle deiner Gefühle | Sadhguru

Dec 10, 2025
Guest
Sadhguru
In this enlightening discussion, Sadhguru, a renowned yogi and founder of the Isha Foundation, challenges the conventional views on controlling excitement. He argues that rather than suppressing emotions, we should embrace them for a more vibrant life. Sadhguru critiques cultural teachings that promote emotional restraint and emphasizes living with intensity. He highlights how fear of failure can stifle our existence and advocates for a purpose-driven life filled with enthusiasm. Discover the art of living fully and joyfully!
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Excitement Signals Full Living

  • Feeling excited means life is happening more intensely and that is desirable.
  • Sadhguru warns against blunting excitement as a misguided attempt to avoid future sorrow.
INSIGHT

Dampening Emotion Reflects Low Awareness

  • Cultural teachings urge dampening highs to avoid lows, reflecting low consciousness.
  • Sadhguru notes this pattern arises because people aren't operating from higher awareness.
ADVICE

Don't Live Half-Alive From Fear

  • Do not kill your life by holding yourself half-alive out of fear of disaster.
  • Embrace living intensely instead of numbing yourself to avoid possible tragedies.
Get the Snipd Podcast app to discover more snips from this episode
Get the app