Earn Your Happy

020 Danette May 3 LIFE LESSONS To Create BIG SHIFTS

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Apr 20, 2016
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ANECDOTE

From Rock Bottom To Purpose

  • Danette May describes hitting rock bottom after losing her son, divorce, and financial collapse and choosing to rebuild.
  • She used healing foods, movement, and mindset to transform her mess into her message and start her business.
ADVICE

Use Free Mentors Daily

  • Do use free podcasts and YouTube daily to shift your state when you lack resources to attend conferences.
  • Do write and read daily 'I AM' affirmations and practice consistency even when you don't feel like it.
ADVICE

Try A Short Food-Based Detox

  • Try a short whole-food detox (three days) to jumpstart energy, sleep, skin and emotional clarity.
  • Drink a gallon of water daily and eat nutrient-dense living plants to flush toxins and increase vitality.
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