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Baseline Intelligence with Jonathan Stokke
Jessica Pegula: Finding your optimal rally ball
Jan 8, 2024
Professional tennis player Jessica Pegula shares her strategies for playing in difficult conditions, including finding ways to use the wind to her advantage. She discusses her improvements that led to beating four straight top 10 players and offers advice on finding the right speed for your rally ball. She also reflects on career turning points and staying calm on the court. A must-listen for both tennis enthusiasts and 4.0 players seeking advice!
31:20
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Quick takeaways
- Staying calm and focused in unfavorable conditions is crucial for optimal performance during a match.
- Finding the right speed and maintaining consistency in the rally ball are key factors in maintaining control and control in rallies.
Deep dives
Playing in Tough Conditions
When faced with unfavorable conditions during a match, Jessica Pagula emphasizes the importance of staying calm and focused. She advises not getting frustrated and taking the game one point at a time. By strategizing and adjusting her game to the wind or other conditions, she is able to divert her attention away from the challenges and perform at her best.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode