Jocko Podcast Jocko Underground: How to Get a Higher Salary | Get Your Kids In Line
Nov 11, 2024
Discover strategies for negotiating a higher salary and succeeding in your new role with confidence. Delve into the complexities of parenting and learn effective ways to guide your children. Enjoy lively discussions on family conversations sparked by unexpected topics, from fitness icons to unique personal interests. Examine the effects of media consumption shaped by algorithms, all while providing insights on navigating trauma and seeking community support for loved ones.
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Ronnie Coleman's Body Fat
- Jocko's daughter brought up Ronnie Coleman's lowest body fat percentage (0.33%) at the dinner table.
- This impressed Jocko because it was a "deep cut" of knowledge and showed her interest in fitness.
Positive Influence
- Jocko interprets his daughter's interest in Ronnie Coleman as a positive sign.
- He contrasts this with potentially harmful content online.
Deep Cut
- Echo highlights the unusual nature of the daughter's comment.
- He jokes that even he would be impressed if Jocko brought up that statistic.