The Angry Therapist Podcast Unlock Your Code
Dec 31, 2025
Uncover the powerful concept of unlocking your inner code. Dive into how false beliefs shape behaviors and relationships, quietly influencing your life. Explore the importance of experience in proving these beliefs wrong. John shares personal stories that highlight reconnecting with lost parts of yourself. Learn actionable steps to create a supportive life container that fosters growth, confidence, and purpose. Embrace the ongoing journey of self-reunion and discover the difference between liking yourself and simply loving.
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Benchwarmer To Competitor
- John Kim believed he wasn't an athlete because he rarely played football in high school.
- After doing CrossFit and competing, he gave his body experiences that dissolved that belief and improved performance.
Prove Beliefs Wrong With Experience
- Identify your single-sentence false belief and trace how it ripples into relationships and work.
- Give your body repeated experiences that disprove the belief rather than only repeating affirmations.
Airport Shelf Shifted A Writer
- John felt like a failed writer after an unsuccessful screenwriting career and initially felt like a fraud as an author.
- Seeing his book on an airport shelf was one key experience that shifted his internal belief toward being a writer.
