Hack Your Age (feat. Zora The Explorer) #329

Coming up;

• Boost your Dopamine, Oxytocin, Seratonin, Endorphin naturally!
• How I've been boosting my own happiness chemicals
• The new miracle supplement on the block... spermidine. Yes, you heard me right. 

Zora the Explorer is interested in evidence-based techniques that slow the aging process to defy our age. She travels the world looking for clues. I love her work, and it's been a real pleasure to get to know her.

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