Do you really know? Can going through a breakup really make us fall sick?
Jan 8, 2025
Breakups can hit harder than expected, affecting both mental and physical health. The podcast explores the idea of 'heartbreak leave' as a way to acknowledge this pain in the workplace. Listeners learn about the neuroscience behind heartbreak and why some may need time to heal. The discussion raises questions about productivity during emotional turmoil and whether society should formally recognize heartbreak as a valid reason for taking a break. It's a deep dive into the real effects of love lost!
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Heartbreak Leave Proposal
- Breakups negatively affect work productivity due to emotional distress.
- A Filipino lawmaker proposed "heartbreak leave" to address this issue.
Heartbreak Leave Details
- "Heartbreak leave" would allow employees time off after a breakup.
- The leave duration would vary based on age, up to three days annually.
Physical and Emotional Toll
- Breakups cause emotional distress and physical symptoms.
- This includes low motivation, sleeplessness, and even weakened immunity.