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Special Episode: Finding Hope on the Path to Sobriety

Jul 11, 2023

Gillian Tietz, a chemistry professor and host of Sober Powered, shares her early sobriety experiences alongside Laura Cathcart-Robbins, author and founder of The Only One in the Room, and Paul Churchill, host of Recovery Elevator. Together, they delve into the emotional challenges of recovery, emphasizing the vital role of community support. They discuss the transformative power of gratitude, honesty, and vulnerability in overcoming addiction, while highlighting the importance of identifying triggers and fostering connections that promote lasting change.

01:04:22

Creator website

Episode guests

Laura Cathcart Robbins

Gillian Tietz

Paul Churchill

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Episode notes

Intro

2min

Journeys of Early Sobriety

9min

Journey to Sobriety: A Personal Reflection

11min

Exploring New Connections and Healthy Choices

2min

Journey to Sobriety: Embracing Change

15min

Navigating Personal Stories and Modern Comforts

3min

Navigating Sobriety in Social Settings

22min

Nurturing Self-Compassion and Connection

2min

Connecting Through Recovery: Resources and Community Initiatives

2min

Eric is joined by special guests Gillian Tietz, Laura Cathcart Robbins, and Paul Churchill where they share their experiences in early sobriety. While each of their journeys is unique, there is also a shared understanding of what it’s like in those first days of recovery. This episode will provide helpful insights, inspiration, and hope from those who have lived through such painful experiences and have come out on the other side to share what they've learned, including...

Their similar and unique experiences in the early days of sobriety
How gratitude plays an important role in recovering from an addiction
Recognizing the shared emotions and feelings when suffering from an addiction
Learning to be honest and vulnerable with people you trust
Uncovering the hope that life will get better
The importance of finding a supportive community
Self-examination and discovering why you are reaching
Paying attention to what triggers you
How you can’t outthink an addiction, but use your past experiences to think forward

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