Endometriosis is a painful condition where uterus-like tissue grows outside the uterus. Fatigue, painful bowel movements, painful periods, pain during sex, are just a few of the typical endo symptoms. Although more extreme cases may end up with a surgical procedure, there are lifestyle changes that can relieve symptoms and hormone issues associated with endometriosis. This episode dives into what to know about endo and the lifestyle tips that can improve this condition!
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