Kreatures Of Habit Podcast  cover image

Kreatures Of Habit Podcast

Habit Lab | The Morning Smile

May 7, 2021
03:20

When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress. Then other neurotransmitters like dopamine, serotonin and endorphins come into play too. Positive emotions appear to invigorate human beings, while negative emotions have the opposite effect. 

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