#63 "Semantics & Strength Training" With Dr Paul Comfort

Episode 63 of the Football Fitness Federation podcast is with Dr Paul Comfort of Salford University. Paul came on the podcast to talk about: -How Sport Science has progressed over the years -His review of the UKSCA conference -How to program Nordics -Hamstring Training -When we should use weightlifting derivatives & much more! You can follow Paul on twitter @PaulComfort1975 and find all his research by searching his name on researchgate. Join our online community to access our bonus Q&A podcast with Fergus Connolly. You can also get access to presentations from: Oliver Morgan (Head of Academy Sport Science at Celtic) Jack Nayler (First Team Sport Scientist at Celtic) Jonny Madden (Head of Fitness & Conditioning at Middlesbrough) Paul White (Head of Academy Sport Science at Stoke City) via our online community. We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’ Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: *Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! *Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone) *Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners *On demand access to view all future meetings *Wide range of Member benefits from our partners including colossal discounts and offers *The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews Come & join us at our first confirmed network meeting of 2020 at the Jobserve Community Stadium, home to Colchester United on Wednesday 19th February 6-9pm. Sport Scientists Perry Blanchette & Kemal Ismail are presenting for us. Grab your ticket at the link below. footballfitfed.com/shop/#!/Colches…7509/category=0 Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com