The Sleep Series: Melatonin and Ramelteon (Rozerem)

Explore the fascinating world of sleep aids as the discussion dives into melatonin and remelteon. Discover the key differences between these two popular options, including their effectiveness and regulatory status. Learn about optimal dosing and the potential risks of combining medications. The podcast also highlights safety, side effects, and innovative treatments like Tassi Melteon for better sleep management. Tune in for insights on enhancing sleep quality and upcoming topics on cognitive behavioral therapy for insomnia!