MissUnderstood: The ADHD in Women Channel
Tips from an ADHD Coach: Changing careers often
Apr 29, 2025
The discussion dives into the unique career challenges faced by individuals with ADHD, exploring the urge to shift jobs frequently. It highlights the link between dopamine and job excitement, and how this can lead to burnout. Listeners learn about the emotional rollercoaster of career changes, from initial enthusiasm to eventual dissatisfaction. Strategies for fostering fulfillment and growth within current roles are also shared, emphasizing the importance of communication and exploring challenges beyond work.
15:06
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Quick takeaways
- Individuals with ADHD often experience a cycle of changing careers due to initial excitement fading into boredom and dissatisfaction.
- Recognizing the importance of incorporating fresh challenges in existing roles can foster long-term career satisfaction for those with ADHD.
Deep dives
The Cycle of Career Hopping
Many individuals with ADHD experience a pattern of frequently changing jobs and careers, often in search of fulfillment and stability. This restlessness can stem from an initial surge of dopamine and excitement associated with new opportunities, which tends to wane over time. As personal stories reveal, like that of Taylor, even seemingly appealing roles can become mundane quickly, leading to a persistent dissatisfaction. This cycle often results in a diminishing self-confidence and a struggle with self-identity regarding one’s professional capabilities.
