JT Fitness & Golf specializes in fitness and golf-centric content and services. Their platform provides a wealth of resources, expert advice, and products designed specifically for golfers, with a focus on enhancing performance, strength, and overall health related to golf activities. On this episode of The Wednesday Match Play Podcast powered by Epic Golf Club, Janis joins us to discuss JT Fitness & Golf, sharing insights on her certifications, the 4 pillars, nutrition tips, supplements, recommended mobile apps, and tips for beginners. This was an enlightening conversation, and an honor having Janis on the show. Let's tee off!
The Wednesday Match Play Podcast brought to you by Eden Mill St Andrews