00:05 - Intro
01:09 - Tip 1 - GLP 1 Agonist
02:25 - Tip 2 - Ignore the haters
03:38 - Tip 3 - Avoid Temptation
0437: - Tip 4 - Scared of Needles?
05:30 - Tip 5 - Make it part of your lifestyle
06:29 - Tip 6 - Avoid weighing yourself
07:13 - Tip 7 - Nauseous symptoms
08:11 - Tip 8 - Journalling
09:03 Tip 9 - Strength & Weight Training
10:43 Tip 10 - Resolving constipation
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Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.
All About You With Dr Shauna Watts