Dr. Lisa Damour: ...how powerful a teenage meltdown is

Girls are under a lot of pressure these days due to social media, peer pressure, grades, popularity and other factors.  Join us as we talk with Psychologist Lisa Damour, Ph.D., author of "Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls". 

Here's her website:  https://drlisadamour.com/

Note: This is a episode was previously posted in 2019.

Thanks to our sponsors of this episode!

Policygenius

Policygenius is your one-stop shop to find and buy the insurance you need! Here’s how it works:

Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius.

The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they’ve helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save.

BetterHelp

BetterHelp online therapy is a great way to invest in yourself. It’s more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don’t have to be on camera if you don’t want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they’re recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That’s 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY

Coda.io

With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere. No more relying on copy & paste to keep lynchpin projects current! Your team can operate on the same information and collaborate the way we all want to, quickly and efficiently. With Coda, you can solve just about anything. And right now you can get started having your team all working together on the same page for FREE. Head over to Coda.IO/nobodytoldme to get started for FREE.  Coda.IO/nobodytoldme

Learn more about your ad choices. Visit megaphone.fm/adchoices