Feel Better, Live More with Dr Rangan Chatterjee BITESIZE | Free Your Subconscious Mind and Reach Your Full Potential | Peter Crone #139
Dec 11, 2020
Discover how your subconscious mind shapes your behaviors and beliefs. Peter Crone discusses breaking free from limiting thought patterns to unlock your true potential. He emphasizes embracing the present moment and finding joy in the here and now. Learn to cultivate positivity by shifting focus from the past to the future, empowering yourself to live a fulfilling life. With the right mindset, true freedom and happiness are within reach!
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Basketball Player's Free Throw Struggles
- Peter Crone discusses working with a basketball player struggling with free throws, whose shooting average was far below the league average.
- This player's anxiety and focus on past failures worsened his performance, highlighting the impact of negative subconscious programming.
Addiction to History
- Peter Crone explains that focusing on past failures reinforces negative beliefs and hinders progress. He emphasizes the importance of recognizing that the future is not predetermined.
- By fixating on past problems, individuals perpetuate a cycle of anxiety and self-fulfilling prophecies.
Embrace the Present
- Peter Crone advises listeners to slow down and embrace life, themselves, and others as they are.
- He encourages appreciating the present moment instead of constantly chasing an idealized future.