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Embrace Warm Weather
- Enjoy unseasonably warm days.
- Get outside, even for a short time, to boost your mood.
Plan Around the Weather
- Check the weather forecast and identify the warmest times.
- Schedule outdoor activities like running or walking during these periods.
Utilize Breaks in Rain
- Even during rainy weather, find moments when the rain is lighter or has stopped to go outside.
- Getting outside can boost your mood, even if the weather isn't perfect.