Happier with Gretchen Rubin Ep. 543: Make a Decision and Make It Work, a Text-Scheduling Hack & Following Up on Mean "Jokes"
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Jul 16, 2025 Explore the paradox of choice, where changing your mind can lead to regret rather than satisfaction. Discover a clever text-scheduling hack to improve communication across distances. Delve into the complexities of mean-spirited jokes in relationships, with practical advice on setting boundaries. Learn how to transform leftovers into a fun family dining experience and engage family members according to their unique personalities. Embrace decision-making and accountability while navigating humor and connection in everyday life.
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Commitment Boosts Satisfaction
- Changing your mind often reduces satisfaction with choices due to ongoing doubt.
- Committing to a decision and making it work closes the door on endless reconsideration and regret.
Schedule Text Messages Smartly
- Use your smartphone's text scheduling feature to send messages later.
- This avoids disturbing recipients at odd hours and helps time messages for optimal impact.
Breaking Family's Mean Joke Cycle
- Debbie's husband habitually made unkind comments, normalized by his family.
- She set firm boundaries, leaving rooms and events, establishing a no-mean-comment family environment.
